Once you guys have decided on the shampoo and conditioner as per your hair type you can trying these routines for good looking and hygienic hair.
A) Wash your hair atleast 3 times a week: Washing your hair only with plain water daily is just not enough especially in the summer season when we sweat a lot and also the air is all dry or humid.
B) Use Cool or slightly warm water while washing your hair as the heat of the water will dry up your hair.
C) Our Hair is weak when its wet so ensure that instead of rough toweling your hair use a towel to dab your hair dry and get rid of the excess water.
D) While styling your hair if you like to use a gel or wax, apply the gel or wax which is alcohol free as alcohol content in it will dry up your hair.
E) Massage your scalp gently while washing them or while applying conditioner, as massage increases blood circulation, which stimulates hair growth. It can help you keep the hair you have and grow new hair as well. Use your fingers to rub your scalp in a circular motion, focusing on the areas where your hair is thinning.
G) Oil your hair regularly: Few oils are believed to help further stimulate growth. Try massaging with coconut oil, tea tree oil, or almond oil before you shampoo, then wash out the oil.
H) Eat Healthy: Having a healthy and balanced is very important our body and also equally for our hair. Having food which are rich in Protein like , eggs, nuts, beans, and other sources of protein to keep your hair healthy. If you’re a vegetarian, you may want to start taking a B vitamin supplement. Omega 3 fatty acids.(Consult a doctor and before taking tablets as all may not suit you) Salmon, sardines, avocados, and walnuts have loads of this important nutrient.
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