Wednesday 18 May 2016

Boost hair volume naturally by Massaging your hair and scalp.


Follow below tips frequently to reduce hair fall. These tips are effective only when used repeatedly for 2-3 weeks.

Massaging:
Massage your hair and scalp with warm oil. This will help to increase blood circulation and this in turn helps to make healthy roots. Always keep scalp and hair clean. Shampoo whenever hair or scalp is oily. Never use excess shampoo which can harm the hair and scale.

Conditioning:
After shampoo we can Condition our  hair with good conditioner which is must. Conditioner makes hair more controllable and much easier to untangle.
 Aloe Vera:
It can work wonders if used judiciously. Apply Aloe vera gel directly to scalp and let it stay for one hour. Then use shampoo to rinse it. Regular use will definitely reduce hair fall.
Chemicals Use; Strict No:
Its use besides making hair dull and dry makes hair fragile and more prone to hair loss by weakening roots. Avoid unnecessary perming , straightening, coloring.
Amla; Indian Gooseberry:
Include atleast one Amla in your diet. Lesser processed better it is. For best results eat one amla empty stomach early morning.
Balanced diet is must:
Include necessary Vitamins and minerals such as vitamins B, C, and F, zinc, iron and copper in your diet. They promote hair growth.

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